Someone told me to try alternating kettlebell swings for a new challenge. Do you know what they are and how they’re performed?
If your looking for the best kettlebell available, one that will enable you to get the best workout and withstand whatever you put it through, First Place Competition Kettlebells are for you. They are in fact, designed just like the ‘bells used in kettlebell competitions. Continue reading this review to learn how they can benefit […]
The KOR Kettleball is designed to be used just like a steel kettlebell. This means you can use it to do presses, swings, and hundreds of other exercises. While they’re used in the same way as a kettlebell, they do differ in a few ways. These differences, I feel, can make them a better choice […]
First Place Kettlebell Bottoms help you use more weight without moving up to a new pair of kettle bells. Using them increases the weight of your ‘bells by 2 kg (4.4. lbs). Since kettlebells increase in weight by about 9 lbs, they’re great to use when you’re not yet strong enough to move up to […]