Archive | Supplement News

Casein Protein: A Time-Released Muscle Builder

Casein protein powder and products containing casein are among the most popular protein supplements available. Some of the reasons for its popularity are that it is shown to help prevent the breakdown of the muscle you work so hard to build, keeps you body in an anabolic state, and is digested slowly, providing your muscles […]

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Doctors Recommending Vitamin D Supplements

Don’t be surprised if your doctor soon tells you to begin taking a vitamin D supplement, especially if live somewhere with long, cold winters or are shown to be deficient. An article recently published in the Milwaukee Wisconsin Journal Sentinel reports that many doctors are now telling their patients with low levels of vitamin D […]

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Spice Up Your Protein Shakes

Drinking the same old Chocolate and Vanilla Protein shakes every can become boring. One way to add some variety to your shakes is right in your kitchen pantry. All you have to do is use a little imagination and sort through the many spices you have which are probably collecting dust. One of our favorite […]

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Read This Before You Buy Alpha Lipoic Acid Capsules

When shopping for an alpha lipoic acid supplement the type buy definitely matters. More specifically, you need to make sure the product you buy contains a certain type of alpha lipoic acid. It’s name is r-alpha lipoic acid. R Alpha Lipoic Acid supplements are better at increasing the amount of alpha lipoic acid in your […]

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