Another workout down and the end of the year fat loss and conditioning countdown is that much closer to completion. Keep reading to learn how my workout went today.
The winds may have been whipping through Southern California today but I still enjoyed a great workout in the sun.
Today’s workout featured overhead kettlebell throws, crab walks, and lots of other total body muscle-crushers.
Learn what workouts I’m doing and which products I’m using to lose fat, build muscle, get stronger, and end 2011 in the best shape of my life.