Why Nutrakey Creatine Monohydrate
Before we discuss Nutrakey Creatine Monohydrate, let me discuss the fundamentals about creatine monohydrate.
What Is Creatine Monohydrate?
As a precursor to the energy-dense chemical that powers all your muscle movements and body functions (ATP), creatine is an essential component of every workout you’ve ever had and is largely responsible for when you get tired, how much you can lift, and how fast your body recovers.3,4
Simply put, the more creatine in your muscles, the more physical effort and work your body will be able to perform6
While our bodies naturally produce creatine phosphate, it’s most present in muscles that have been conditioned for performance over years of intense training. While not everyone has the patience to wait that long (us included!), supplementing with creatine monohydrate can provide nearly all of the benefits of increased muscle creatine levels without the need for years of professional training.4
More Energy = Better, Longer Workouts
How Can Creatine Benefit You?
From professional athletes to bodybuilders, there’s good reason why creatine has been one of the most widely used and effective supplements to date.
By increasing the amount and speed of ATP production, supplementing with Creatine allows you to workout longer, grow faster, and maximize the effect of each and every minute you spend in the gym while delaying fatigue.3
Research has shown that supplementing with creatine not only boosts performance and endurance, but also enhances muscle size, strength, and recovery.3
Better Workouts, Faster Recovery
Finally, creatine plays a key part in buffering lactic acid production and reducing the “burn” you feel after extended periods of exercise. This not only works to reduce the wasteful byproducts of exercise, but will help your body maintain the healthy pH levels that are required for optimized cellular and muscle functioning.1,2
In short, you’ll have more energy, less fatigue, and will recover faster than ever.
Ultra-Micronized For Superior Absorption
Nutrakey Creatine Monohydrate Dissolves Faster & Easier To Drink Than Regular Creatine
NutraKey has developed an ultra-micronized creatine monohydrate formula for maximum bioavailability. This means that, serving-to-serving, more creatine is available to be absorbed by your body than traditional creatine monohydrate formulas.*
Better workouts and more money saved with every scoop.
Häussinger D, Lang F Cell volume and hormone action . Trends Pharmacol Sci. (1992)
Häussinger D, et al Cellular hydration state: an important determinant of protein catabolism in health and disease. Lancet. (1993)
Branch JD Effect of creatine supplementation on body composition and performance: a meta-analysis. Int J Sport Nutr Exerc Metab. (2003)
Vandenberghe K, et al Long-term creatine intake is beneficial to muscle performance during resistance training. J Appl Physiol. (1997)
Volek JS, et al Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training. Med Sci Sports Exerc. (1999)
Effect of oral creatine supplementation on near-maximal strength and repeated sets of high-intensity bench press exercise