Archive | Buyers Guides

Weight Gain Shakes – The Best Reviewed

There are dozens of weight gain shakes available, many of which provide you little more than empty calories from simple sugars and inferior proteins. The only thing these products do is help you get fat, instead of muscle which is what you really want. I figured there had to be at least a few effective […]

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When To Drink Casein Protein Shakes

One rule for building muscle is that you fuel your body with the right nutrients at the right times. An example of this rule is making casein protein part of a meal when you know won’t be eating again for several hours. This includes the last meal you have before going to sleep and when […]

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Creatine Capsule Product Buyers Guide

Creatine Capsule Product Buyers Guide

Creatine capsules and tablets are a popular type of creatine monohydrate supplement. Their greatest benefit is convenience. All you have to do is swallow 3-5 pills to get 3 or more grams of creatine, which studies show to be the amount you need to take daily to reap its benefits including: more muscle, increased strength […]

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The Best Time To Drink Whey Protein

Click here to buy Optimum 100% Whey Protein at Bodybuilding.com. Whey Protein powders are a healthy and inexpensive supplement that can help you easily and inexpensively get enough protein for your body’s daily needs. Like many supplements, there is a best time to drink a whey protein shake. There are also times when another type […]

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