Category Archives: Kettlebell Workouts

The Total Body Kettlebell Workout Spreadsheet For You

You can 100% get a total body workout with kettlebells that’s as good and in many ways better, than one with barbells and dumbbells. Even if you only have 1 kettlebell.  It’s how I’ve trained pretty much exclusively for the past decade. I can vouch for their effectiveness. They’ve helped me lose 90 lbs of […]

10 Kettlebell Trainers You Need To Check Out

There’s no shortage of kettlebell trainers online. Especially on Instagram. A search of the hashtag #kettlebelltraining produces 497,000 results. Dios mio. That’s a lot of posts.  This makes finding the guys and girls who’re really good pretty tough. Even if you have hours of free time.  To save you, and me, time I spent 10 […]