Learn How To Buy The Best Creatine

After reading this post you’ll know what qualities make a creatine supplement the best.. You’ll also learn which specific product is the right choice for you and your needs and goals. How I’ve Learned What Makes Creatine Supplement The Best  I’ve taken creatine supplements since the late ‘90s (yes, I’m that old). Over this time,[…]

Posted on
MCT Edge Oil 32 Ounces

How Does MCT Oil Work?

From the time it hits your digestive system, MCT oil works differently than other fats. This is what makes it so beneficial to us as an instant source of energy and remedy at easing the ‘keto flu’ among other things. After reading this post, you’ll know exactly how MCT oil works in your body and[…]

Posted on
How long Creatine work

The Best Keto Protein Shakes For You

I follow a low carb/keto diet and love its benefits, from the way it helps me feel l, lose and keep off excess body fat. It’s awesome that it’s a diet that allows me to to eat lots of fatty cuts of red meat. Since I want to make sure I follow my diet and[…]

Posted on
Pure MCT Oil

How Does MCT Oil Taste?

Most foods have a pretty distinct flavor and smell. Especially fats. Think about the taste of butter, olive and coconut oils. All of them taste unlike anything else. Their distinct flavor is what makes these fats, and the foods we add them to taste so very, very good. If it wasn’t for these tasty fats[…]

Posted on

MCT Oil vs Fish Oil – How Each Can Benefit You!

This article pits 2 of the most popular nutritional supplements made from fats, fish oil and MCT oil against one another. Unlike most ‘vs.’ articles, this one doesn’t have a clear winner. After reading you will know how both fish and mct oil can benefit you. You’ll also know why, how, when, and even where[…]

Posted on
Best Way To Take MCT Oil

What’s The Best Way To Take MCT Oil?

Since it’s tasteless, odorless, and incorporates well into many recipes, there are many great ways to take MCT oil. When my wife and I first started using it, we simply took it off a spoon. After a while, we got creative and began experimenting with other ways to incorporate it into our diet. The benefits[…]

Posted on