Tag Archives | champion pure casein

When To Drink Casein Protein Shakes

One rule for building muscle is that you fuel your body with the right nutrients at the right times. An example of this rule is making casein protein part of a meal when you know won’t be eating again for several hours. This includes the last meal you have before going to sleep and when […]

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Casein Protein: A Time-Released Muscle Builder

Casein protein powder and products containing casein are among the most popular protein supplements available. Some of the reasons for its popularity are that it is shown to help prevent the breakdown of the muscle you work so hard to build, keeps you body in an anabolic state, and is digested slowly, providing your muscles […]

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