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Stayfit Central Store / Posts tagged “workout”

workout

Ask Stayfitcentral: Kettlebell Complex Workouts For Fat Loss

A reader asks for help with a complex style, kettlebell workout to help them burn fat, lose weight, and get into better shape. Read on to see how we helped them solve their problem.

Posted on July 15, 2010August 12, 2013 by Curt Pedersen
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