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Curb Carb Cravings

How 5-HTP Can Crush Your Carb Cravings For Good

Carb cravings are a dieter’s nightmare. It’s relatively easy to stick to a diet for a couple of days but after that cravings for carbohydrate-rich foods often set in that lead to your eating your way through a Dunkin Doughnuts. If you are one of these people who have had cravings sabotage your diet time […]

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Add A Tropical Flavor To Your Protein Shake

Tired of the way your protein shakes taste? If so, you should give coconut milk a try. It’s an awesome ingredient for creating a totally different taste. We mix it with chocolate and vanilla Cytosport Whey Isolate shakes and love the mild coconut flavor it adds. This article tells you how much to use and […]

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