AI Workouts
Train Like An Athlete – The Online Plan For Us All
Sep
If you want to be at your best physically and mentally you need to train like an athlete with our online plan. We’ll give you personalized workouts, support from our strength coaches, and an AI personal trainer that’ll help you set the right goals, optimize your workouts, and coach you to success.
What does training like an athlete mean? It means having a structured workout plan that covers every aspect of your fitness. This includes your: strength, power, mobility, and endurance. It also means having expert guidance, planning and other tools to help you reach your goals in and out of the gym.
Our online personal trainer, Endura makes this possible for everyone.
At the cost of a single session with a personal trainer it gives you a complete plan to train like a pro athlete. Whether you’re working out to go pro, play a sport for fun, or simply want to stay fit for life’s challenges, Endura – the AI personal trainer with a human touch – offers the solution.
Benefits Of Training Like An Athlete
- Faster progress because you’re working out with plan designed to achieve your goals
- You’re training all aspects of fitness including: strength, speed, mobility, power, and endurance
- Your workouts have you always ready to run, jump, lift, throw and sprint
- Sport specific training is more fun than just doing the same old 3 sets of 10 reps every workout
- It’s good for your mental fitness too. Being able to do athletic things, especially as we get older feels good and gives us confidence.
“Endura has completely changed how I approach my fitness routine. I love how the athletic style of its workouts are tailored to my goals, and I’ve never felt more confident in my training! I can once again jump, throw, and run like I did as a kid.” – Edward S. West Chester, Pa.
Not convinced? Keep reading how our online workout plan will have you lifting, throwing, jumping, and running to build the best body of your life.
Why You Should Train Like a Pro Athlete
Training like a professional athlete ensures that every workout has a purpose. You’re not just going through the motions — you’re working towards real improvements in strength, endurance, and overall fitness.
Training like this doesn’t just make you better at your sport of choice, it also prepares you to be able to easily do day to day stuff. This includes doing chores like lifting and carrying heavy bags of groceries and shoveling snow to be able to play with your kids and not get tired and sore.
It also makes you better at work and school. Whether you’re a plumber, police officer, entrepreneur or college student, training all aspects of fitness like the pros do will make you better. Not just at the physical aspects of your job but the mental side of them too.
This is one reason I’ve worked this way for years. Even after I stopped playing competitive sports I noticed my mood, focus, and mental endurance were all much better when I still did the same types of workouts as when I was playing soccer.
Here’s what one of our first customers has to say about Endura’s online athlete workout plan.
“My workouts used to consist of jogging on the beach and doing basic exercises with dumbbells as few days a week. I was pretty fit then but since I started training like an athlete with Endura online everything in my life is better. I exceed my sales goals regularly and have more energy to hike and play tennis.” – Monica P. Santa Monica, Ca.
Take your training to the next level with Endura and start building your pro-athlete mindset today!
Your Online Workout Program Plans Everything Like The Pros Do
Training like an athlete involves setting specific goals and then planning your workouts to give you the best chance of achieving, or surpassing your goals. This approach, called periodization, breaks your workouts into phases or training blocks that focus on different fitness areas such as strength, speed, or recovery.
These can last anywhere from a few weeks to months, even a year or more. If you’re training to improve your golf game it may be a specific 12 week plan before your upcoming local tournament, if it’s to train for an Ironman triathlon it may be a plan lasting 6 months or longer.
Once you complete a training block it doesn’t mean your training is done. Instead you’ll maybe train in a bit more relaxed way for a few weeks, like it’s your offseason, and then get back to work toward your next goal.
When you’re using Endura as your AI personal trainer you don’t have to worry about creating these plans. All you need to do is answer its questions which takes a few minutes at most, and it creates your workout plan for you.
What You Get When You Choose Endura As Your Online Personal Trainer
Endura brings the same level of training that pro athletes get from their personal strength coaches right to your fingertips. From personalized workouts to real-time feedback, Endura makes it easy for anyone to train like a pro, no matter their current fitness level.
Endura’s Pro-Athlete Training Features:
- It’s easy to use: You don’t have to know a thing about working out or spend an hour with a personal trainer answering questions and then wait for them to create your workout plan. All you have to do is tell it to ‘create a workout for me’ and in a few minutes you’re all set with a complete training plan that includes your strength, cardio, and mobility workouts. You also get detailed instructions for every workout and exercise that are a breeze to follow.
- It updates your workouts for you. Sharing your workouts with Endura helps it see where you’re improving and the areas you may need some help. It’s then able to adjust them to do this which ensures your continued progress.
- All your questions are answered in seconds. If you ever have a question about your workouts just ask Endura, it’ll give you an answer in seconds that’s based on its vast workout knowledge base and instructions from the world’s best strength coaches.
- You can also use it as a mental performance coach. We all have times that working out is the last thing we want to do. With Endura you get your own hype bot and performance coach that knows what to say to get you into the gym.
- Expert Coaching Anytime: All you need is an Internet connection and a phone, tablet, or computer to use Endura anytime or place you like. Since it’s not an app you don’t ever have to worry about updates, we do that for you.
- Support From Human Strength Coaches: if you ever have a question about using Endura or one of its responses to you all you have to do is reach out to us. Our strength coaches who have years of experience creating workouts for athletes are always here to help.
“Endura has me feeling and performing like I did as a college athlete a decade ago. I’m able to run, jump, throw, and sprint like I did back then. This makes me better at everything from my job to playing with the kids and skiing on weekends. ” – Lucas R. Medford, Oregon
Sign up for Endura now and take the guesswork out of your workouts.
Start Training Like An Athlete Today
There’s no need to wait to access the benefits of our online training plan for athletes. With Endura, you can start your journey toward better performance, health, and strength right now. Whether you’re training at home, in the gym, or on the go, Endura offers everything you need to succeed.
How to Get Started Training Like An Athlete With Endura
1. Sign Up: Visit our website to buy Endura and create your account.
2. Input Your Goals: Tell Endura about your fitness level, goals, and available equipment.
3. Receive Your Plan: Get a custom workout plan tailored to your needs.
4. Start Training: Access your workouts anytime and get real-time feedback and support.
“Endura made it so easy to get started. I signed up, filled in my goals, and was training like a pro within minutes. I’ve never looked back!” – Brayden. Marlton, NJ
Take action now and start training like a professional athlete with Endura!
Train Like an Athlete With Endura
Training like a pro athlete isn’t just for the elite. With Endura, anyone can access the benefits of structured, personalized workouts designed to enhance strength, endurance, mobility, and overall fitness. Whether your goal is to improve your athletic performance or simply live a more active and healthy life, Endura provides the tools, support, and flexibility to get you there.
Don’t wait—start your pro-athlete journey today with Endura and unlock your full potential.
- Make Bigger Gains With Daily Undulating Periodization Workouts - September 18, 2024
- Train Like an Athlete: Your Personalized 4-Week Plan with Endura - September 17, 2024
- Yes, You Can Lift Weights Every Day. Here’s How. - September 16, 2024
