Category Archives: AI & ChatGPT

The Best ChatGPT Prompt For Creating Total Body Workouts

ChatGPT workout prompts

The first time I used ChatGPT to write a total body workout for me was several months ago. The results, which you can see here, weren’t all that impressive. It was almost 20 sets of kettlebell exercises.  While that isn’t necessarily bad, the exercises used aren’t good.  Every movement trains all the major muscle groups […]