Learn how you can use AI to create custom workouts for any fitness goal, whether you want to lose fat and build muscle to look your best or are training for a specific activity or sport. We’ll show you how using AI will give you the competitive edge.
If you want to be at your best physically and mentally you need to train like an athlete with our online plan. We’ll give you personalized workouts, support from our strength coaches, and an AI personal trainer that’ll help you set the right goals, optimize your workouts, and coach you to success. What does training […]
Every year, my wife and I are glued to the TV during the US Open, watching the best tennis players in the world push their physical and mental strength to the limit. Two of my favorite matches this year – Francis Tiafoe vs Ben Shelton and Emma Navarro vs Paula Badosa – showed peak professional […]
AMRAP—”As Many Reps As Possible”—is one of the most effective ways to push your body to its limits while building muscle, endurance, and strength in a time-efficient manner. But if you’ve ever followed a random AMRAP workout online, you may have realized that not all routines are right for everyone. That’s where Endura, the AI-powered […]
If you’re looking to buy a HIIT workout that truly delivers results, Endura is your best choice. Unlike other fitness programs that offer generic routines, Endura acts as a personalized HIIT workout generator, creating routines tailored specifically to your needs, goals, and preferences. Whether you’re aiming to burn fat, build muscle, or boost your cardio, […]
ChatGPT is great for many things, but it’s not the best choice for personal training. Even with carefully crafted prompts written by an actual personal trainer, it lacks the expertise needed to create effective workout plans. But I have to say, if it weren’t for my experience with early versions of ChatGPT, I might never […]
Are you tired of fitness apps and online trainers who promise personalized workouts and individual coaching but give you the same basic workout everyone else gets? Does this leave you feeling frustrated with a lack of progress and bored? You’re not alone. A study in the Journal of Medical Internet Research found that 68% of […]