Category Archives: Workout Tracker

How To Record And Track AMRAP Workouts

amrap workout tracker

Hey! Thank you for selecting this article from the 1000s of already written about AMRAP workouts. I promise, this article is completely different and packed with helpful tips.  How so? Most articles make an AMRAP workout the focus of the article. That’s awesome. I love to learn new workouts. I’m instead going to show you […]

How To Use A Weight Training Tracker To Improve Your Jiu Jitsu

BJJ weight training treacker

How’s it going? I’m super stoked that you clicked through to this article. After reading you’ll know how to use the info you get from your weight training tracker to help improve your BJJ workouts and rolls.  As someone who has been training in Brazilian Jiu-Jitsu (BJJ) for several years and lifting weights even longer, […]

How To Log And Track Supersets With Your Workout Tracker

Supersets are a great way to get the most from every rep you lift, curl, and press. If you’ve done them before you know what I mean. Simply skipping the rest between sets of exercises for opposing body parts hits differently than doing each exercise for the prescribed number of reps before moving on.  Entering […]