Get Stronger Faster with This Full-Body AMRAP Workout Imagine building the kind of strength athletes rely on—without spending hours at the gym. This full-body AMRAP workout makes it possible in just 15 minutes. Feel like you’re too busy to dedicate hours at the gym but still want to build real, functional strength? With the right […]
You and I both know it’s true. Pretty much everyone and their kettlebell believes their way to lift weights is the only way. But there is something I think the majority agrees upon when it comes to lifting. The way you order full body workouts. Check it out for yourself. You’ll see that total body […]
If you’re looking for an alternative to FitnessAI than Endura AI personal trainer is the best choice. This article shows you why.
You can 100% get a total body workout with kettlebells that’s as good and in many ways better, than one with barbells and dumbbells. Even if you only have 1 kettlebell. It’s how I’ve trained pretty much exclusively for the past decade. I can vouch for their effectiveness. They’ve helped me lose 90 lbs of […]