Discovering The Best Early Morning Workouts Tips I work out at 4 AM, 7 days a week. I love it and always look forward to starting off my day being energized and clear headed after an intense early morning workout. While I love doing it now, working out very early in the morning doesn’t come[…]
Workouts
Workout Like The Pros Do And Build A Better Body
We’d all like to work out the same way as our favorite pro athlete. There are a couple of reasons this is true. First of all, training like the pros do, whether your idol is Kobe Bryant or big wave surfer Laird Hamilton is fun. It may even make you feel like a pro if[…]
Abominal Workout – Build Strong 6 Pack Abs Fast!
Are you a girl or guy whose frustrated because no matter many crunches you do your abs aren’t visible? Do you want to build an impressive set of abdominal muscles that don’t just look good but are also strong enough to help you perform your best in the gym and keep your body healthy? If you answer yes to either question, the ab workout in this article is for you.
10 Minute Workouts – This One’s No Joke
Learn how you can lose 2-3 pounds of fat every week while doing workouts that only take 10 minutes and a single dumbbell or kettlebell to perform. They’ll also help you get into awesome shape and looking your best, just in time for summer.
5 Workout & Diet Hacks For Building Muscle Fast
Building muscle doesn’t have to be rocket science. All it takes is repeatedly doing a few things that are proven in the lab and gym to work. This article provides 5 detailed tips to help you build muscle fast. They don’t require you to spend lots of money on fancy fitness equipment or nutritional supplements either. Use them to hack your current diet and workout program and you’ll build muscle fast. I’m talking an extra 5 pounds of muscle in a month. They’ll help you lose fat and get stronger too, which is nice.
Cardio-Strength Workouts – Build A Better Body In 20 Minutes Or Less!
Would you like a workout plan that helps you lose fat, build muscle, and fit in a period of weeks instead of months? If so, my Cardio-Strength workouts are for you.
Kettlebell Workouts – Climbing The Weight Loss Ladder
In this article I’ll teach you one of the best workouts for losing weight fast. They’re called kettlebell ladders and are cool twist on traditional strength training. All you need to do them is a kettlebell, 15-20 minutes, and a little room.
Build Your Best Upper Body With Wheelbarrow Walks
In this article I’ll show you how to make wheelbarrows, the exercise you haven’t done since elementary school gym class or recess a part of your current fitness routine. While you may curse me after doing a couple of sets I promise that you’ll thank me after they help you build a stronger upper body and your fitness levels skyrocket.