In the rapidly evolving world of fitness and technology, one question seems to be on everyone’s mind: can AI replace a personal trainer? The short answer is yes, but it’s not quite that simple. AI is transforming the way we approach fitness, providing tools that supplement, enhance, and in some cases, even rival the expertise […]
This article takes 5 minutes to read Wouldn’t it be great to have a personal BJJ strength coach? Someone who tailors workouts specifically to your goals and helps you stay fit, fast and strong on and off the mats? Now imagine this coach is available 24/7, always ready to coach you to success. Thanks to […]
Time to read this article: 4 minutes In a world flooded with fitness apps, how do you find the one that truly understands your unique needs? Whether you’re looking to build muscle, lose fat, or simply stay fit, the right AI personal trainer can make all the difference in your journey. But with so many […]
When ChatGPT went public in the fall of 2022 I was super stoked. I love all things technology and as soon as I got an account I was using it every day. One of the first things I tried to do is to use its AI to create a workout plan for myself. The results […]
I’ve developed a BJJ kettlebell workout creator web app, Endura, and am really excited to tell you about it, especially since you’re looking to buy a workout plan for yourself. It’s perfect for anyone who wants personalized kettlebell workouts for BJJ. Whether you’re a complete beginner or have been training with kettlebells for several years […]
Since you’re reading this article it’s safe to say you’re looking to buy a personalized weight training plan for BJJ. That’s great! When done the right way, lifting weights and cardio workouts are the best ways to improve your BJJ, go to class more, not wake up feeling as sore and beat up, and reduce […]